IT'S TIME TO HEAL

About

I'm Tricia, IHP Certified Health Coach and health enthusiast, who educates people on how to restore body balance for lasting change. Read my full story and learn how I overcame my personal health struggles and help clients to do the same, using at home testing and customized personal wellness plans.

From Struggle to Search

Like many of my clients, my journey into natural health began with my own struggles. From a young age, I dealt with unexplained health issues that left me feeling unwell. Despite countless doctor visits and tests, no one could explain what was wrong. At 15, I was finally diagnosed with Candida overgrowth. That discovery started me on a lifelong search for answers beyond prescriptions and symptom management.

Discovering a Better Way

In my early 20s, I began working with an Osteopathic clinic that focused on root causes rather than masking symptoms. Through testing, I learned I was dealing not only with Candida overgrowth, but also heavy metal toxicity, core mineral deficiencies, thyroid imbalances, and over 25 food sensitivities. These hidden imbalances explained my joint pain, gut issues, brain fog, weight fluctuations, and fatigue—and gave me the roadmap to healing.

Turning Healing Into a Mission

Today, as a Certified Integrative Health Practitioner (IHP), I help clients uncover and address the root causes of their health challenges. Using at-home functional lab testing, personalized wellness protocols, and nutrition and lifestyle strategies rooted in natural healing, I provide clarity, accountability, and lasting results. Whether you want to improve gut health, balance hormones, increase energy, or reduce inflammation, my mission is to empower you to live vibrant and well.

What Our Clients Say

Real stories from people who transformed their health

★ ★ ★ ★ ★

"I have a high stress job and was having a hard time sleeping at night and living on coffee to keep me going. After running the Big 5 with Tricia, we found multiple root imbalances that she helped me work through and I was able to feel energized again and now can deal with the stress much better. Also shed a few pounds so that's a bonus."

Kevin - Health Coaching Client
★ ★ ★ ★ ★

"Tired of going to many Dr's and told I have IBS and will have to deal with it for the rest of my life, I was referred to Tricia by a friend. She did some gut testing and found overgrowth and toxic build up in my liver. Happy to report that with the specific protocols she gave, I no long have gut issues, my brain fog and mood are so much better, I was able to lose about 20lbs, and am no longer struggling with chronic inflammation and fatigue."

Susanne - Health Coaching Client
★ ★ ★ ★ ★

"Her FM Detox group was amazing! She was with us every step of the way and answered all questions, provided recipes and support. I lost 15lbs of inflammation and feel like my energy is better, sleep got better, and I have not had any headaches in a couple months and I won a prize and got to pick out another product to try."

Pam - Health Coaching Client

Have More Questions?

Healing doesn’t have to be confusing. If you’re wondering whether this approach is right for you, let’s connect. I’m happy to answer your questions and help you get clear on your next step.